Create your first box

Choose from 30 healthy, restaurant-quality meals each week.

1. Choose your protein preference

Your preferences will help us show you the most relevant meals first. You will still be able to view all meals.

2. Choose your portion preference

500-600 kcal
30-40g protein

700-900 kcal
50-65g protein

400-550 kcal
50-60g protein

3. Select your meals per week

This number doesn't include breakfasts or snacks, you can add those later.

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Choose your meals

Menu changes weekly with 50+ options per month

Select breakfasts per week

Add immunity shots

Enjoy a weekly supply of 6 shots 3x ginger & 3x turmeric shots - a daily ritual which supports immunity, gut health and boosts energy

Try electrolytes

Free gift worth £10!

Contains 7 electrolyte sachets (<5kcal each) 3x Tropical & 3x Lemon Lime

Frequently asked questions

Do you accommodate dietary preferences?

We accommodate a variety of dietary preferences, and over 80% of our menu is dairy and gluten free 🥳

We also offer a vegan menu too! 🌱

You can check out the full individual ingredient lists for each dish if you have specific concerns by tapping on a meal, on the meal selection page.

If you’re unable to place an order that fits your preferences now, be sure to check back frequently as we add new dishes every single week! 👌

How does delivery work?

We offer delivery anywhere in the UK! 🥳

Deliveries typically take place on a Monday, so you’re ready to start the week right! 💪

However, you can select your preferred delivery day when setting up your meal plan 👌

How do I heat up my meals?

Your meals will come to you fully prepared so you just have to heat ‘em up in the microwave. On the back of each meal, you’ll find our easy steps for heating, but generally, the meals heat up in 3 minutes in the microwaveor25 minutes in your oven. Easy! 👌

How long do the meals last?

Our meals are chef prepared and delivered freshly chilled. All meals are labelled with a fridge use-by date. You can keep them in the fridge Mon-Fri to be used throughout the working week!

If you’re ever unable to finish your meals within their fridge shelf life, you can always pop them into the freezer for extended storage.

P.S - Our meals are designed to be heated in 3 mins from chilled, or 7 mins from frozen, so super quick either way! 👌

How does the subscription work?

Every week you get to pick your selection of meals from our menu which changes weekly! 🥳

Our plans average at just £6 a meal, and come in four plan sizes: 6, 8, 10 or 12 meals per week (you can also add breakfasts and snacks!)

Once you select your plan, you pick the meals you’ll enjoy, and we'll deliver your chef-cooked meals right to your doorstep! If you ever need to skip or cancel a week, it's easy to make changes to your upcoming delivery before the weekly deadline. Easy! 👌

How many portions are your meals?

All of our meals are single serving and meant to feed an average adult.

Our 6-meal plan is perfect for a person looking for 6 dinners (or lunches!) a week. On average, our meals weigh in at about 13 ounces and range from 350 to 550 calories. If you have a larger household, we do offer a 12 meal per week subscription (it’s perfect for couples or a family of 4 looking for 3 meals per week). Plus, you can always order multiple subscriptions 💚